Feeling lost? Want some extra support to get back on track?
Consider having a guide to help you along the way.
Feel the support of someone who has travelled her own journey.
I’ll help you learn tools and techniques to tap into your own inner resources.
Where to start?
Take a slow deep breath, close your eyes for a moment and ask yourself “What do I need?”
Don’t think, just feel.
When you’re ready, have a look and see if there’s something that speaks to you.
Services
Get-to-know-you session
Curious about what I have to offer and if it’s a fit for you?
Book a free initial online session of 20 mins so we can meet each other and see if we’re suited to move forward together.
“Your journey” package
Feeling lost or simply in need of some additional support to get back on track?
I can help you with tips and tools to help you along your way and tap into your own inner resources.
Package includes three sessions (online or in-person depending on location), an email check-in between sessions and a final action plan.
Share your message
Are you a changemaker with something to say? Need help to say it?
Let me help you shine your light!
I can help you with one-off or ongoing communications advice, strategy, brainstorming or copy-writing for you or your organisation/company.
Talk a walk
Want to connect more with nature but aren’t sure how to start?
Let me be your guide! We’ll plan either an in-person or online meeting (depending on location) to set you in the right direction.
Try yoga, movement or mindfulness
Want to find ways to be more present?
Try some mindful movement, a Move Your Lymph session or a yoga series to get your body flowing!
Or maybe you’ve always wanted to see what meditation or mindfulness is all about.
Whether you are just beginning or would like to further develop or refine an existing practice, I can help with individual guidance tailored just for you.
How I can help
I have training, knowledge and experience that I weave together to best respond to the needs of each individual. After an initial conversation, I will propose an approach so that we can discuss and agree if we are to move forward.
Some of themes I can bring to our sessions include:
meditation and mindful living, connecting with gardening and nature, movement and yoga for all levels and abilities (kids and adult), preparing for and recovering from illness and surgery (including breast cancer and working with the lymphatic system), creating and using ritual, community engagement and action, diversity awareness, communications and public relations, music, rhythm and drumming.
To see an example of how I guide, sign up for my newsletter (scroll down to bottom of this page) and I’ll send you a short video (1 min) where I meet you for a walk in nature.
Don’t see what you’re looking for? Have a closer look and get in touch if you have questions.
What people say
Those who I have guided describe me as:
very kind, inclusive, knowledgeable, professional, calm, focused, compassionate, welcoming, smiling.
Lorinda is a great teacher, creating a calm and open environment.
-Anonymous
It was very helpful. In the morning I was feeling a bit anxious/desperate and I tried to keep the relaxing mood for the rest of the afternoon and it worked. : )
-First-time “yogi”
Let’s create something great together.
Prefer a group session?
Not sure a one-on-one is what you need? No problem!
Lorinda Brinton 